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Alcohol & Drugs:
How Do I Know If I Have A Problem?
Alcohol and other drug abuse is marked by continued use despite recurrent social, occupational, financial, psychological, legal, or physical problems that are caused by the use of the drug: OR recurrent use in situations in which is hazardous (e.g., driving while intoxicated). Take an honest look at the warning signs of alcohol or other drug abuse problems and consult one of the resources listed below for assistance with interpreting what these "red flags" mean for you.
Warning Signs
Underage drinking or use of illegal drugs
Denying, rationalizing, or minimizing use
Trying to hide your drinking or other drug use
Blackouts or memory loss after drinking or using
Drinking or using other drugs to handle school, work, or stress
Problems in relationships at home, school, or work because of alcohol or other drug use
Frequently drinking five or more drinks in a row
Taking physical risks, like driving under the influence
Thinking about getting drunk or high on a regular basis
Limiting friends to those who drink or use other drugs
Having major behavior and/or personality change
Unable to have a good time or to party unless alcohol or other drugs are available
"Needing" a drink or drug
Doing embarrassing things when drunk or high
Stealing or doing other illegal things to get alcohol or other drugs
Getting angry when someone mentions they are concerned about your alcohol or other drug use
Having a history of alcohol or other drug problems in your family
Where And How To Get Help
On-campus, help is available through the Center for Counseling, Coaching and Consulting, Student Center Room 146, where you can receive assessment, support counseling, and referral information for treatment 757. 594.7047.
Off-campus, there are many resources available:
Alcoholics Anonymous 757.595.1212
Hampton-Newport News Community Services Board Substance Abuse Service Division 757.873-8986
Hampton Roads Clinic 757.827.8430
Peninsula Alcoholism Services (PAS) Newport News 757.594.7321, Hampton 757.722.2569
Websites:
Alcoholics Anonymous
Narcotics Anonymous
Substance Abuse Recovery
Drug Abuse
Virtual Pamphlet Collection
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